Know More About Your Sleep– RSA
This project was answering the brief 'Sleep Matters' from the RSA (Royal Society of Arts).
This book is about the perilous effects that happens to your organs when your sleep deprived of 'electronic insomnia'. Examples of research are given like the UK sleep expert Dr. Chris Idzikowski. This is accompanied by showing watercolour illustrations of parts of the human organs of the body that are affected and using abstract info graphics to show the affected areas. It incorporates breathing techniques to allow readers to stay calm and to help them to sleep well. A website is also designed for users to order the book online.
175 mm x 245 mm